biglakelife
Ashland, Wisconsin
Total Rides: 333
Following
biglakelife
Ashland, Wisconsin
Total Rides: 333
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 8:4 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/18/22 @ 4:37 PM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 3/16/22 @ 11:33 AM
Difficulty: 3.46 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 10:44 AM
Difficulty: 6.84 / 10
302kj
86rpm
38%
17mph
10 min Pete Tong Club Classical Stretch
Ben Alldis
Thursday 3/10/22 @ 12:8 PM
Difficulty: 3.57 / 10
31kj
81rpm
39%
16mph
240kj
78rpm
45%
18mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 3/9/22 @ 12:25 PM
Difficulty: 3.46 / 10