bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

30 min 2000s Rock Walk
Jess King
Wednesday 11/22/23 @ 2:25 PM
Difficulty: 6.65 / 10
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20 min Country Ride
Hannah Corbin
Wednesday 11/22/23 @ 1:27 AM
Difficulty: 0 / 10
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141kj
65rpm
47%
17mph
15 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 12:18 AM
Difficulty: 6.44 / 10
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20 min Pop Ride
Kendall Toole
Sunday 11/19/23 @ 11:53 PM
Difficulty: 7.1 / 10
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96kj
71rpm
38%
15mph
20 min R&B Ride
Kendall Toole
Saturday 11/18/23 @ 9:46 PM
Difficulty: 7.44 / 10
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79kj
92rpm
28%
13mph
20 min Low Impact Ride
Emma Lovewell
Saturday 11/18/23 @ 2:3 AM
Difficulty: 5.77 / 10
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146kj
73rpm
44%
17mph
20 min R&B Ride
Kendall Toole
Friday 11/17/23 @ 1:2 AM
Difficulty: 7.31 / 10
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137kj
76rpm
41%
17mph
20 min Walk + Run
Kirsten Ferguson
Thursday 11/16/23 @ 3:24 AM
Difficulty: 6.62 / 10
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30 min Veterans Day Walk
Selena Samuela
Wednesday 11/15/23 @ 2:2 AM
Difficulty: 5.93 / 10
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30 min Rock Walk
Selena Samuela
Tuesday 11/14/23 @ 3:13 AM
Difficulty: 6.18 / 10
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