bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

20 min Rock Ride
Emma Lovewell
Monday 7/3/23 @ 10:19 AM
Difficulty: 7.29 / 10
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139kj
66rpm
46%
17mph
20 min Rock Walk
Selena Samuela
Sunday 7/2/23 @ 8:26 PM
Difficulty: 4.98 / 10
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20 min Fourth of July Row
Alex Karwoski
Saturday 7/1/23 @ 10:10 PM
Difficulty: 6.79 / 10
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20 min 2010s Pop Ride
Kendall Toole
Friday 6/30/23 @ 10:54 AM
Difficulty: 7.31 / 10
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117kj
63rpm
45%
16mph
20 min Country Ride
Kendall Toole
Friday 6/30/23 @ 10:33 AM
Difficulty: 7.56 / 10
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72kj
65rpm
38%
14mph
30 min 90s Hip Hop Walk
Kirsten Ferguson
Thursday 6/29/23 @ 10:3 AM
Difficulty: 5.99 / 10
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20 min Groove Ride
Emma Lovewell
Wednesday 6/28/23 @ 10:19 AM
Difficulty: 7.33 / 10
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135kj
75rpm
42%
17mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/28/23 @ 9:58 AM
Difficulty: 7.39 / 10
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139kj
68rpm
46%
17mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/27/23 @ 11:1 AM
Difficulty: 3.41 / 10
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34kj
78rpm
40%
17mph
Extra 10: Low Impact Ride
Jess King
Tuesday 6/27/23 @ 10:50 AM
Difficulty: 5.44 / 10
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46kj
73rpm
36%
14mph