bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

5 min Warm Up Row
Katie Wang
Wednesday 1/31/24 @ 10:10 PM
Difficulty: 5.57 / 10
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30 min 2010s Ride
Kendall Toole
Tuesday 1/30/24 @ 10:58 PM
Difficulty: 7.62 / 10
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191kj
68rpm
44%
16mph
10 min Country Pop Row
Katie Wang
Monday 1/29/24 @ 10:4 PM
Difficulty: 6.86 / 10
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20 min Hike
Rebecca Kennedy
Sunday 1/28/24 @ 8:13 PM
Difficulty: 7.54 / 10
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15 min Move for You: Core
Emma Lovewell
Tuesday 1/23/24 @ 2:11 AM
Difficulty: 0 / 10
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30 min Move for You: Walk
Jess King
Sunday 1/21/24 @ 11:28 PM
Difficulty: 0 / 10
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30 min Hike
Kirsten Ferguson
Sunday 1/21/24 @ 2:20 AM
Difficulty: 7.43 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 1/20/24 @ 12:15 AM
Difficulty: 6.46 / 10
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30 min Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 11:25 AM
Difficulty: 6.18 / 10
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137kj
65rpm
39%
14mph
30 min 2000s Pop Ride
Kendall Toole
Wednesday 1/17/24 @ 11:25 AM
Difficulty: 0 / 10
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157kj
64rpm
42%
15mph