bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

20 min Advanced Beginner Row
Alex Karwoski
Tuesday 7/25/23 @ 10:33 AM
Difficulty: 6.34 / 10
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5 min Cool Down Row
Adrian Williams
Monday 7/24/23 @ 10:45 AM
Difficulty: 3.72 / 10
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10 min Live from LA: Pop Row
Katie Wang
Monday 7/24/23 @ 10:29 AM
Difficulty: 6.51 / 10
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5 min Warm Up Row
Katie Wang
Monday 7/24/23 @ 10:17 AM
Difficulty: 4.69 / 10
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45 min Rock Ride
Kendall Toole
Sunday 7/23/23 @ 9:53 PM
Difficulty: 8.16 / 10
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247kj
69rpm
41%
15mph
30 min Pop Walk
Becs Gentry
Sunday 7/23/23 @ 12:51 AM
Difficulty: 5.94 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/22/23 @ 12:56 AM
Difficulty: 6.94 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 7/21/23 @ 2:8 AM
Difficulty: 4.14 / 10
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20kj
72rpm
35%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 7/21/23 @ 1:58 AM
Difficulty: 5.52 / 10
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68kj
70rpm
45%
17mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 1:42 AM
Difficulty: 7.83 / 10
View Class
128kj
73rpm
47%
19mph