bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 8/8/23 @ 2:15 AM
Difficulty: 4.11 / 10
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30kj
69rpm
42%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Tuesday 8/8/23 @ 2:4 AM
Difficulty: 5.73 / 10
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62kj
73rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/8/23 @ 1:49 AM
Difficulty: 5.55 / 10
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103kj
70rpm
44%
17mph
30 min Country Pop Ride
Kendall Toole
Monday 8/7/23 @ 10:22 AM
Difficulty: 7.45 / 10
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213kj
69rpm
45%
17mph
45 min Classic Rock Ride
Emma Lovewell
Sunday 8/6/23 @ 10:17 PM
Difficulty: 7.94 / 10
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323kj
67rpm
47%
17mph
30 min Christina Aguilera Hike
Rebecca Kennedy
Saturday 8/5/23 @ 10:6 PM
Difficulty: 7.29 / 10
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30 min Walk + Run
Olivia Amato
Friday 8/4/23 @ 9:54 PM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 10:48 AM
Difficulty: 4.11 / 10
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18kj
73rpm
33%
13mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/3/23 @ 10:27 AM
Difficulty: 5.74 / 10
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148kj
68rpm
47%
17mph
5 min Warm Up Ride
Kendall Toole
Thursday 8/3/23 @ 10:22 AM
Difficulty: 4.25 / 10
View Class
19kj
67rpm
36%
14mph