Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 8/27/23 @ 12:26 AM
Difficulty: 7.1 / 10
 
30 min Tropical House Walk
Olivia Amato
Friday 8/25/23 @ 9:58 PM
Difficulty: 6.64 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 8/25/23 @ 1:5 AM
Difficulty: 4 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 8/24/23 @ 12:32 AM
Difficulty: 6.56 / 10
 
20 min Power Walk
Matty Maggiacomo
Wednesday 8/23/23 @ 12:28 AM
Difficulty: 6.44 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 8/22/23 @ 8:18 AM
Difficulty: 3.17 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/21/23 @ 11:3 PM
Difficulty: 7.11 / 10
 
60 min Walk + Run
Selena Samuela
Sunday 8/20/23 @ 8:1 PM
Difficulty: 7.17 / 10
 
30 min R&B Walk
Jess Sims
Saturday 8/19/23 @ 9:8 PM
Difficulty: 6.27 / 10
 
30 min Country Pop Walk
Olivia Amato
Friday 8/18/23 @ 10:1 PM
Difficulty: 6.32 / 10