bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

bigjonhookem
All Gas No Brakes
Total Rides: 1378

Following

Workouts

30 min 90s Hip Hop Walk
Kirsten Ferguson
Saturday 9/2/23 @ 9:22 PM
Difficulty: 5.99 / 10
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15 min Power Walk
Kirsten Ferguson
Friday 9/1/23 @ 9:0 PM
Difficulty: 6.23 / 10
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15 min Power Walk
Kirsten Ferguson
Friday 9/1/23 @ 8:38 PM
Difficulty: 6.23 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 8/31/23 @ 10:24 AM
Difficulty: 6.11 / 10
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20 min Hip Hop Ride
Kendall Toole
Wednesday 8/30/23 @ 10:39 AM
Difficulty: 8.61 / 10
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84kj
73rpm
35%
14mph
5 min Cool Down Row
Katie Wang
Wednesday 8/30/23 @ 12:13 AM
Difficulty: 4.1 / 10
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10 min 2010s Row
Katie Wang
Wednesday 8/30/23 @ 12:0 AM
Difficulty: 6.77 / 10
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30 min House Ride
Kendall Toole
Tuesday 8/29/23 @ 10:38 AM
Difficulty: 7.66 / 10
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194kj
72rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Monday 8/28/23 @ 10:28 AM
Difficulty: 8.98 / 10
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135kj
69rpm
37%
14mph
15 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 11:19 PM
Difficulty: 6.47 / 10
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