Workouts

5 min Pre-Ride Warm Up
Alex Toussaint
Wednesday 4/20/22 @ 12:57 AM
Difficulty: 3.51 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 4/18/22 @ 1:37 PM
Difficulty: 2.65 / 10
 
30 min Feel Good Ride
Ally Love
Monday 4/18/22 @ 1:3 PM
Difficulty: 7.54 / 10
315kj
70rpm
51%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/17/22 @ 2:3 PM
Difficulty: 7.97 / 10
346kj
71rpm
54%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/16/22 @ 3:0 PM
Difficulty: 7.95 / 10
290kj
80rpm
45%
19mph
30 min EDM Ride
Jess King
Wednesday 4/13/22 @ 11:23 PM
Difficulty: 7.99 / 10
336kj
74rpm
52%
20mph
30 min Low Impact Ride
Ben Alldis
Tuesday 4/12/22 @ 12:11 PM
Difficulty: 6.04 / 10
261kj
81rpm
43%
18mph
30 min EDM Ride
Ben Alldis
Monday 4/11/22 @ 1:4 PM
Difficulty: 8.15 / 10
270kj
68rpm
51%
18mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/10/22 @ 4:6 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 4/10/22 @ 4:1 PM
Difficulty: 3.94 / 10
31kj
74rpm
39%
16mph