Workouts

30 min Hip Hop Walk
Marcel Dinkins
Tuesday 7/25/23 @ 12:37 PM
Difficulty: 5.35 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 7/24/23 @ 11:33 PM
Difficulty: 8.36 / 10
19kj
38rpm
30%
6mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 7/24/23 @ 10:59 PM
Difficulty: 7.91 / 10
71kj
74rpm
26%
11mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 7/24/23 @ 10:54 PM
Difficulty: 4.42 / 10
8kj
60rpm
22%
8mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/24/23 @ 6:31 AM
Difficulty: 2.49 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 7/13/23 @ 1:46 PM
Difficulty: 8.36 / 10
11kj
42rpm
0%
3mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 7/11/23 @ 12:43 PM
Difficulty: 8.36 / 10
13kj
47rpm
1%
3mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/8/23 @ 1:16 AM
Difficulty: 2.49 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 6:48 AM
Difficulty: 2.49 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 6:31 AM
Difficulty: 2.49 / 10