Workouts

30 min Hip Hop Walk
Alex Toussaint
Friday 8/4/23 @ 1:52 PM
Difficulty: 5.31 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Thursday 8/3/23 @ 8:40 PM
Difficulty: 7.48 / 10
16kj
65rpm
25%
9mph
30 min Hip Hop Fun Walk
Jess Sims
Thursday 8/3/23 @ 12:24 PM
Difficulty: 4.95 / 10
 
45 min Hip Hop Walk
Jess King
Sunday 7/30/23 @ 12:21 PM
Difficulty: 6.25 / 10
 
10 min Shadowboxing
Jermaine Johnson
Wednesday 7/26/23 @ 1:53 PM
Difficulty: 5.36 / 10
 
20 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 7/26/23 @ 1:46 PM
Difficulty: 7.02 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 1:37 PM
Difficulty: 5.79 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 9:35 PM
Difficulty: 7.6 / 10
13kj
53rpm
17%
5mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 9:33 PM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 7/25/23 @ 6:20 PM
Difficulty: 8.36 / 10
31kj
35rpm
31%
6mph