Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 10/20/22 @ 9:20 PM
Difficulty: 8.36 / 10
4kj
33rpm
0%
2mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 10/19/22 @ 9:37 PM
Difficulty: 8.36 / 10
11kj
40rpm
1%
3mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 10/18/22 @ 8:0 PM
Difficulty: 8.36 / 10
10kj
29rpm
1%
2mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 10/17/22 @ 11:6 PM
Difficulty: 8.36 / 10
4kj
35rpm
0%
2mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 10/9/22 @ 5:35 PM
Difficulty: 8.36 / 10
2kj
22rpm
0%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 10/8/22 @ 3:37 PM
Difficulty: 8.36 / 10
1kj
42rpm
0%
3mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 10/6/22 @ 10:59 PM
Difficulty: 8.36 / 10
7kj
27rpm
9%
2mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 10/5/22 @ 11:13 PM
Difficulty: 8.36 / 10
4kj
32rpm
18%
3mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 10/4/22 @ 8:3 PM
Difficulty: 8.36 / 10
7kj
28rpm
7%
2mph
20 min Standing Core Strength
Rebecca Kennedy
Saturday 10/1/22 @ 10:48 PM
Difficulty: 6.4 / 10