Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/25/23 @ 5:2 PM
Difficulty: 3.18 / 10
 
15 min 90s Ride
Ben Alldis
Saturday 2/25/23 @ 4:44 PM
Difficulty: 7.23 / 10
78kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Friday 2/17/23 @ 6:31 PM
Difficulty: 3.56 / 10
 
15 min 80s Ride
Jess King
Friday 2/17/23 @ 6:13 PM
Difficulty: 6.95 / 10
92kj
74rpm
42%
16mph
30 min Classic Rock Walk
Andy Speer
Monday 2/13/23 @ 6:28 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Thursday 2/9/23 @ 10:8 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Wednesday 2/8/23 @ 10:21 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Monday 2/6/23 @ 10:32 AM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/5/23 @ 5:4 PM
Difficulty: 3.38 / 10
 
15 min 2000s Ride
Ben Alldis
Sunday 2/5/23 @ 4:47 PM
Difficulty: 7.03 / 10
84kj
75rpm
39%
16mph