Workouts

30 min Classic Rock Walk
Andy Speer
Wednesday 4/20/22 @ 9:53 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Wednesday 4/20/22 @ 9:5 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Sunday 4/17/22 @ 8:48 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Thursday 4/14/22 @ 11:2 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Tuesday 4/12/22 @ 9:17 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Monday 4/11/22 @ 8:52 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Sunday 4/10/22 @ 11:18 PM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 4/8/22 @ 2:9 PM
Difficulty: 3.33 / 10
 
15 min 60s Ride
Jenn Sherman
Friday 4/8/22 @ 1:52 PM
Difficulty: 6.78 / 10
89kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/7/22 @ 1:12 PM
Difficulty: 3.44 / 10