Workouts

30 min Classic Rock Walk
Andy Speer
Sunday 7/17/22 @ 9:47 PM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/17/22 @ 11:36 AM
Difficulty: 3.77 / 10
 
15 min 90s Rock
Christine D'Ercole
Sunday 7/17/22 @ 11:20 AM
Difficulty: 7 / 10
70kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 7/16/22 @ 5:51 PM
Difficulty: 3.56 / 10
 
15 min Low Impact Ride
Jess King
Saturday 7/16/22 @ 5:34 PM
Difficulty: 5.37 / 10
68kj
77rpm
35%
14mph
30 min Classic Rock Walk
Andy Speer
Monday 7/11/22 @ 10:47 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Sunday 7/10/22 @ 10:58 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Wednesday 6/29/22 @ 10:51 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Thursday 6/23/22 @ 11:1 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Wednesday 6/22/22 @ 8:40 PM
Difficulty: 5.28 / 10