Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/1/23 @ 4:50 PM
Difficulty: 3.11 / 10
 
15 min 90s Ride
Jenn Sherman
Sunday 1/1/23 @ 4:33 PM
Difficulty: 6.79 / 10
78kj
70rpm
40%
15mph
30 min Classic Rock Walk
Andy Speer
Sunday 12/25/22 @ 11:15 PM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Sunday 12/18/22 @ 4:16 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Monday 12/5/22 @ 10:20 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Tuesday 11/29/22 @ 10:25 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Monday 11/28/22 @ 10:28 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Monday 11/21/22 @ 10:22 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Thursday 11/17/22 @ 10:24 AM
Difficulty: 5.28 / 10
 
30 min Classic Rock Walk
Andy Speer
Tuesday 11/15/22 @ 10:17 AM
Difficulty: 5.28 / 10