Workouts

30 min Full Body Strength
Adrian Williams
Tuesday 1/9/24 @ 4:23 PM
Difficulty: 7.41 / 10
 
10 min Energizing Meditation
Kristin McGee
Tuesday 1/9/24 @ 4:7 PM
Difficulty: 3.45 / 10
 
Tuesday 1/9/24 @ 3:29 PM
Difficulty: NaN / 10
 
Tuesday 1/9/24 @ 12:17 AM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 4:22 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 3:54 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/7/24 @ 4:45 PM
Difficulty: 4.09 / 10
 
Sunday 1/7/24 @ 4:29 PM
Difficulty: NaN / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 1/7/24 @ 3:55 PM
Difficulty: 4.86 / 10
52kj
72rpm
39%
15mph
20 min 80s Ride
Emma Lovewell
Sunday 1/7/24 @ 3:33 PM
Difficulty: 7.18 / 10
132kj
73rpm
42%
17mph