Workouts

45 min Fight Kidney Disease Ride
Hannah Corbin
Monday 9/10/18 @ 8:36 AM
Difficulty: 7.77 / 10
55kj
20rpm
36%
4mph
45 min Pop Ride
Emma Lovewell
Monday 9/3/18 @ 2:45 PM
Difficulty: 8.16 / 10
65kj
38rpm
40%
9mph
45 min Y2K Pop Ride
Hannah Corbin
Thursday 8/30/18 @ 12:23 AM
Difficulty: 7.63 / 10
57kj
52rpm
40%
11mph
10 min Arms Toning
Denis Morton
Tuesday 8/28/18 @ 10:39 AM
Difficulty: 7.32 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 8/27/18 @ 6:34 PM
Difficulty: 5.52 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 8/21/18 @ 12:7 AM
Difficulty: 7.21 / 10
 
10 min Arms Toning
Hannah Corbin
Friday 8/17/18 @ 12:15 AM
Difficulty: 6.99 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 8/16/18 @ 6:44 PM
Difficulty: 6.29 / 10
 
10 min Arms Toning
Hannah Corbin
Sunday 8/5/18 @ 3:13 PM
Difficulty: 7.59 / 10
 
45 min 70s Rock Ride
Matt Wilpers
Sunday 8/5/18 @ 11:34 AM
Difficulty: 8.1 / 10
53kj
55rpm
39%
12mph