Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 3/6/24 @ 11:12 AM
Difficulty: 7.1 / 10
228kj
55rpm
63%
21mph
231kj
55rpm
63%
21mph
20 min Focus Flow: Ankle to Knee Pose
Aditi Shah
Tuesday 3/5/24 @ 10:47 AM
Difficulty: 4.06 / 10
204kj
55rpm
60%
20mph
233kj
53rpm
65%
21mph