Workouts
20 min Full Body Strength
Callie Gullickson
Friday 3/8/24 @ 10:50 AM
Difficulty: 7.24 / 10
112kj
54rpm
64%
21mph
228kj
53rpm
65%
21mph
247kj
55rpm
66%
22mph
30 min Focus Flow: For Runners
Kristin McGee
Thursday 3/7/24 @ 11:32 AM
Difficulty: 4.74 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 3/7/24 @ 10:23 AM
Difficulty: 7.95 / 10
45 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 3/7/24 @ 9:33 AM
Difficulty: 7.55 / 10
501kj
53rpm
64%
21mph