Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/2/24 @ 10:30 AM
Difficulty: 0 / 10
 
Tuesday 4/2/24 @ 10:24 AM
Difficulty: NaN / 10
28kj
82rpm
36%
15mph
Tuesday 4/2/24 @ 10:3 AM
Difficulty: NaN / 10
264kj
79rpm
53%
22mph
5 min Core Strength
Olivia Amato
Tuesday 4/2/24 @ 9:51 AM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/1/24 @ 10:35 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 4/1/24 @ 10:29 AM
Difficulty: 3.49 / 10
38kj
78rpm
43%
18mph
30 min Punk Rock Ride
Charlotte Weidenbach
Monday 4/1/24 @ 9:57 AM
Difficulty: 7.8 / 10
380kj
80rpm
52%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/29/24 @ 11:29 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 3/29/24 @ 11:23 AM
Difficulty: 4.03 / 10
38kj
77rpm
43%
18mph
20 min Pop Ride
Alex Toussaint
Friday 3/29/24 @ 10:58 AM
Difficulty: 7.3 / 10
262kj
84rpm
51%
22mph