Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 4/17/24 @ 10:24 AM
Difficulty: 4.14 / 10
34kj
74rpm
42%
17mph
30 min Pop Punk Ride
Olivia Amato
Wednesday 4/17/24 @ 9:53 AM
Difficulty: 7.92 / 10
336kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/16/24 @ 10:40 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 4/16/24 @ 10:33 AM
Difficulty: 3.54 / 10
32kj
75rpm
41%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/16/24 @ 10:1 AM
Difficulty: 7.47 / 10
368kj
80rpm
51%
21mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 4/16/24 @ 9:59 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/15/24 @ 10:23 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 4/15/24 @ 10:16 AM
Difficulty: 3.63 / 10
37kj
81rpm
41%
18mph
20 min 80s Rock Ride
Ben Alldis
Monday 4/15/24 @ 9:55 AM
Difficulty: 7.52 / 10
207kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/13/24 @ 11:40 AM
Difficulty: 3.42 / 10