Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 5/1/24 @ 10:32 AM
Difficulty: 3.54 / 10
35kj
76rpm
42%
17mph
30 min Rock Ride
Jenn Sherman
Wednesday 5/1/24 @ 10:0 AM
Difficulty: 0 / 10
317kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/29/24 @ 10:21 AM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Monday 4/29/24 @ 9:57 AM
Difficulty: 0 / 10
221kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/27/24 @ 11:31 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/27/24 @ 11:24 AM
Difficulty: 3.18 / 10
39kj
80rpm
43%
18mph
20 min Pop Ride
Bradley Rose
Saturday 4/27/24 @ 10:59 AM
Difficulty: 0 / 10
232kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/25/24 @ 10:37 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 4/25/24 @ 10:31 AM
Difficulty: 4.14 / 10
34kj
84rpm
39%
17mph
30 min Power Zone Ride
Olivia Amato
Thursday 4/25/24 @ 9:59 AM
Difficulty: 8.46 / 10
398kj
83rpm
51%
22mph