Workouts

5 min Cool Down Ride
Sam Yo
Thursday 5/16/24 @ 10:48 AM
Difficulty: 3.37 / 10
24kj
75rpm
37%
15mph
45 min Power Zone EDM Ride
Olivia Amato
Thursday 5/16/24 @ 9:58 AM
Difficulty: 8.51 / 10
615kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/14/24 @ 10:42 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 5/14/24 @ 10:35 AM
Difficulty: 3.59 / 10
35kj
76rpm
42%
17mph
30 min Metal Ride
Charlotte Weidenbach
Tuesday 5/14/24 @ 10:3 AM
Difficulty: 8.16 / 10
371kj
81rpm
51%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 5/11/24 @ 11:56 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/11/24 @ 11:49 AM
Difficulty: 0 / 10
34kj
75rpm
42%
17mph
15 min Climb Ride
Mila Lazar
Saturday 5/11/24 @ 11:28 AM
Difficulty: 7.98 / 10
210kj
74rpm
57%
22mph
5 min Cool Down Ride
Emma Lovewell
Saturday 5/11/24 @ 11:23 AM
Difficulty: 3.49 / 10
39kj
79rpm
43%
18mph
20 min 90s Ride
Mila Lazar
Saturday 5/11/24 @ 10:58 AM
Difficulty: 7.1 / 10
260kj
83rpm
51%
22mph