Workouts

30 min Tabata Ride
Ally Love
Tuesday 2/13/24 @ 10:58 AM
Difficulty: 0 / 10
347kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Sam Yo
Friday 2/9/24 @ 12:3 PM
Difficulty: 0 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Friday 2/9/24 @ 11:50 AM
Difficulty: 4.07 / 10
74kj
83rpm
40%
18mph
45 min 80s Rock Ride
Ben Alldis
Friday 2/9/24 @ 11:3 AM
Difficulty: 8.16 / 10
549kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/8/24 @ 11:27 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 2/8/24 @ 11:21 AM
Difficulty: 4.14 / 10
42kj
84rpm
42%
19mph
20 min House Ride
Olivia Amato
Thursday 2/8/24 @ 10:59 AM
Difficulty: 0 / 10
263kj
76rpm
55%
22mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 11:54 AM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 2/6/24 @ 11:48 AM
Difficulty: 0 / 10
34kj
81rpm
39%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 2/6/24 @ 10:58 AM
Difficulty: 0 / 10
465kj
83rpm
46%
20mph