Workouts

30 min Intervals & Arms Ride
Kendall Toole
Friday 10/11/19 @ 3:32 PM
Difficulty: 8.51 / 10
267kj
84rpm
45%
19mph
20 min Low Impact Ride
Jennifer Jacobs
Monday 10/7/19 @ 2:10 PM
Difficulty: 5.18 / 10
155kj
94rpm
38%
18mph
30 min Classic Rock Ride
Jennifer Jacobs
Tuesday 10/1/19 @ 5:21 PM
Difficulty: 7.82 / 10
301kj
85rpm
46%
20mph
20 min HIIT Ride
Olivia Amato
Wednesday 9/25/19 @ 8:57 PM
Difficulty: 8.3 / 10
172kj
84rpm
43%
19mph
45 min Low Impact Ride
Kendall Toole
Monday 9/23/19 @ 3:47 PM
Difficulty: 6.48 / 10
378kj
84rpm
43%
18mph
30 min Pop Ride
Kendall Toole
Saturday 9/14/19 @ 6:5 PM
Difficulty: 8.04 / 10
299kj
83rpm
46%
20mph
20 min Low Impact Ride
Olivia Amato
Friday 9/13/19 @ 5:3 PM
Difficulty: 6.42 / 10
171kj
88rpm
42%
19mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 9/4/19 @ 8:10 PM
Difficulty: 6.32 / 10
237kj
83rpm
42%
18mph
20 min Tabata Ride
Olivia Amato
Tuesday 8/27/19 @ 1:28 PM
Difficulty: 8.79 / 10
192kj
87rpm
44%
19mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 8/27/19 @ 1:28 PM
Difficulty: 8.28 / 10
kj
rpm
%
0mph