Workouts
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/11/19 @ 3:32 PM
Difficulty: 8.51 / 10
267kj
84rpm
45%
19mph
155kj
94rpm
38%
18mph
301kj
85rpm
46%
20mph
172kj
84rpm
43%
19mph
378kj
84rpm
43%
18mph
299kj
83rpm
46%
20mph
171kj
88rpm
42%
19mph
237kj
83rpm
42%
18mph
192kj
87rpm
44%
19mph
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rpm
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0mph