Workouts

30 min HIIT Ride
Emma Lovewell
Sunday 12/22/19 @ 10:9 PM
Difficulty: 8.46 / 10
250kj
88rpm
41%
18mph
20 min HIIT Ride
Emma Lovewell
Friday 12/20/19 @ 9:52 PM
Difficulty: 8.41 / 10
173kj
88rpm
42%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 12/16/19 @ 2:28 PM
Difficulty: 6.46 / 10
153kj
83rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Monday 12/9/19 @ 10:44 PM
Difficulty: 6.34 / 10
175kj
91rpm
41%
19mph
15 min Low Impact Ride
Kendall Toole
Saturday 12/7/19 @ 2:32 PM
Difficulty: 5.53 / 10
118kj
90rpm
39%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 12/2/19 @ 12:37 PM
Difficulty: 5.83 / 10
128kj
87rpm
42%
19mph
15 min HIIT Ride
Jennifer Jacobs
Tuesday 11/26/19 @ 6:41 PM
Difficulty: 8.34 / 10
130kj
86rpm
42%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 11/23/19 @ 7:49 PM
Difficulty: 5.66 / 10
113kj
86rpm
40%
18mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 11/21/19 @ 3:42 PM
Difficulty: 6.15 / 10
83kj
85rpm
42%
18mph
30 min Groove Ride
Emma Lovewell
Monday 11/18/19 @ 2:28 PM
Difficulty: 7.81 / 10
236kj
81rpm
43%
18mph