Workouts

20 min Low Impact Ride
Olivia Amato
Wednesday 2/19/20 @ 5:58 PM
Difficulty: 6.34 / 10
152kj
89rpm
39%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Monday 2/17/20 @ 6:8 PM
Difficulty: 5.21 / 10
61kj
90rpm
33%
15mph
30 min Power Zone Ride
Olivia Amato
Sunday 2/9/20 @ 8:37 PM
Difficulty: 7.15 / 10
239kj
93rpm
38%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/4/20 @ 8:3 PM
Difficulty: 6.78 / 10
239kj
89rpm
40%
18mph
5 min Cool Down Ride
Robin Arzón
Monday 2/3/20 @ 5:30 PM
Difficulty: 3.5 / 10
13kj
80rpm
33%
14mph
20 min FTP Test Ride
Olivia Amato
Monday 2/3/20 @ 5:7 PM
Difficulty: 9.43 / 10
213kj
87rpm
46%
20mph
10 min FTP Warm Up Ride
Olivia Amato
Monday 2/3/20 @ 4:55 PM
Difficulty: 5.99 / 10
64kj
91rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/1/20 @ 5:34 PM
Difficulty: 6.1 / 10
207kj
92rpm
37%
17mph
45 min Low Impact Ride
Kendall Toole
Thursday 1/30/20 @ 7:33 PM
Difficulty: 7.72 / 10
336kj
82rpm
41%
18mph
15 min Move for More: Tabata Ride
Olivia Amato
Monday 1/27/20 @ 6:22 PM
Difficulty: 8.61 / 10
136kj
86rpm
43%
19mph