Workouts

20 min House Ride
Leanne Hainsby
Wednesday 9/6/23 @ 8:38 PM
Difficulty: 7.46 / 10
196kj
89rpm
43%
20mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 9/6/23 @ 8:32 PM
Difficulty: 4.12 / 10
39kj
85rpm
40%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/5/23 @ 5:1 PM
Difficulty: 6.09 / 10
258kj
84rpm
43%
19mph
15 min Tabata Ride
Camila Ramón
Friday 9/1/23 @ 2:17 PM
Difficulty: 8.1 / 10
154kj
91rpm
44%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 10:30 PM
Difficulty: 3.49 / 10
24kj
86rpm
33%
15mph
20 min HIIT Ride
Olivia Amato
Thursday 8/24/23 @ 10:9 PM
Difficulty: 8.6 / 10
212kj
90rpm
44%
20mph
5 min Warm Up Ride
Hannah Frankson
Thursday 8/24/23 @ 10:3 PM
Difficulty: 4.07 / 10
48kj
96rpm
41%
20mph
20 min Tabata Ride
Olivia Amato
Monday 8/21/23 @ 5:30 PM
Difficulty: 8.5 / 10
185kj
85rpm
43%
19mph
30 min 90s Ride
Emma Lovewell
Thursday 8/17/23 @ 5:29 PM
Difficulty: 7.64 / 10
283kj
89rpm
43%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/14/23 @ 4:27 PM
Difficulty: 3.49 / 10
25kj
90rpm
32%
15mph