Workouts

30 min HIIT Ride
Kendall Toole
Tuesday 7/7/20 @ 5:24 PM
Difficulty: 8.85 / 10
259kj
86rpm
42%
19mph
15 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 9:22 PM
Difficulty: 6.12 / 10
117kj
91rpm
39%
18mph
30 min Low Impact Ride
Olivia Amato
Saturday 7/4/20 @ 8:24 PM
Difficulty: 6.66 / 10
251kj
89rpm
41%
18mph
20 min 2000s Ride
Olivia Amato
Thursday 7/2/20 @ 1:54 PM
Difficulty: 7.93 / 10
168kj
87rpm
41%
18mph
20 min HIIT Ride
Kendall Toole
Monday 6/29/20 @ 4:37 PM
Difficulty: 8.32 / 10
181kj
90rpm
42%
19mph
30 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 8:12 PM
Difficulty: 6.64 / 10
260kj
88rpm
42%
19mph
20 min Low Impact Ride
Olivia Amato
Friday 6/19/20 @ 8:12 PM
Difficulty: 6.34 / 10
87kj
80rpm
39%
16mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/10/20 @ 5:27 PM
Difficulty: 7.56 / 10
169kj
86rpm
42%
18mph
20 min Tabata Ride
Hannah Corbin
Monday 6/8/20 @ 9:50 PM
Difficulty: 7.38 / 10
161kj
85rpm
41%
18mph
30 min Power Zone Ride
Olivia Amato
Friday 6/5/20 @ 7:37 PM
Difficulty: 8.21 / 10
259kj
90rpm
41%
19mph