Workouts

20 min Rock Ride
Kendall Toole
Wednesday 9/16/20 @ 5:49 PM
Difficulty: 8.58 / 10
166kj
88rpm
41%
18mph
20 min Rock Ride
Olivia Amato
Sunday 9/13/20 @ 8:37 PM
Difficulty: 8.24 / 10
170kj
85rpm
43%
19mph
20 min Pop Ride
Olivia Amato
Thursday 9/10/20 @ 8:15 PM
Difficulty: 7.82 / 10
172kj
83rpm
43%
19mph
10 min Tabata Ride
Robin Arzón
Tuesday 9/8/20 @ 3:10 PM
Difficulty: 8.68 / 10
90kj
92rpm
41%
19mph
20 min Rock Ride
Olivia Amato
Sunday 9/6/20 @ 9:7 PM
Difficulty: 8.16 / 10
174kj
85rpm
43%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/1/20 @ 3:48 PM
Difficulty: 5.83 / 10
126kj
90rpm
41%
18mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/26/20 @ 9:12 PM
Difficulty: 3.81 / 10
29kj
81rpm
37%
16mph
30 min Power Zone Ride
Olivia Amato
Wednesday 8/26/20 @ 8:41 PM
Difficulty: 7.63 / 10
250kj
86rpm
42%
18mph
15 min Tabata Ride
Leanne Hainsby
Saturday 8/22/20 @ 6:36 PM
Difficulty: 8.25 / 10
139kj
89rpm
43%
19mph
20 min HIIT Ride
Olivia Amato
Monday 8/17/20 @ 8:5 PM
Difficulty: 8.62 / 10
175kj
90rpm
41%
19mph