Workouts

5 min Warm Up Ride
Olivia Amato
Tuesday 12/8/20 @ 1:51 AM
Difficulty: 4.33 / 10
26kj
73rpm
37%
15mph
5 min Warm Up Ride
Olivia Amato
Sunday 12/6/20 @ 10:5 PM
Difficulty: 4.44 / 10
27kj
78rpm
36%
15mph
5 min Warm Up Ride
Jess King
Sunday 12/6/20 @ 10:4 PM
Difficulty: 5.09 / 10
1kj
55rpm
28%
9mph
20 min Low Impact Ride
Kendall Toole
Saturday 12/5/20 @ 9:35 PM
Difficulty: 6.29 / 10
117kj
74rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Friday 12/4/20 @ 9:25 PM
Difficulty: 4.75 / 10
31kj
81rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/2/20 @ 9:43 PM
Difficulty: 5.73 / 10
53kj
75rpm
37%
15mph
15 min Low Impact Ride
Olivia Amato
Monday 11/30/20 @ 3:29 PM
Difficulty: 5.51 / 10
78kj
73rpm
38%
15mph
10 min Low Impact Ride
Olivia Amato
Saturday 11/28/20 @ 6:29 PM
Difficulty: 5.53 / 10
44kj
73rpm
35%
14mph
5 min Warm Up Ride
Olivia Amato
Friday 11/27/20 @ 10:20 PM
Difficulty: 4.75 / 10
23kj
65rpm
38%
14mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/26/20 @ 8:10 PM
Difficulty: 4.24 / 10
24kj
73rpm
37%
15mph