Workouts

10 min Low Impact Ride
Emma Lovewell
Thursday 1/7/21 @ 1:16 PM
Difficulty: 5.14 / 10
69kj
81rpm
40%
17mph
5 min Warm Up Ride
Kendall Toole
Wednesday 1/6/21 @ 10:28 PM
Difficulty: 4.24 / 10
39kj
91rpm
38%
18mph
10 min Warm Up Ride
Kendall Toole
Saturday 1/2/21 @ 9:36 PM
Difficulty: 5.82 / 10
70kj
87rpm
38%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 1/1/21 @ 9:2 PM
Difficulty: 4.24 / 10
34kj
88rpm
38%
17mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/30/20 @ 8:15 PM
Difficulty: 5.39 / 10
74kj
83rpm
41%
17mph
15 min Low Impact Ride
Olivia Amato
Monday 12/28/20 @ 2:39 PM
Difficulty: 5.51 / 10
46kj
62rpm
36%
13mph
10 min Low Impact Ride
Emma Lovewell
Saturday 12/26/20 @ 6:16 PM
Difficulty: 5.35 / 10
66kj
82rpm
40%
17mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/25/20 @ 3:10 PM
Difficulty: 5.14 / 10
69kj
80rpm
40%
17mph
10 min Warm Up Ride
Olivia Amato
Thursday 12/24/20 @ 7:12 PM
Difficulty: 4.92 / 10
71kj
86rpm
39%
17mph
10 min Low Impact Ride
Kendall Toole
Tuesday 12/22/20 @ 3:1 PM
Difficulty: 5.35 / 10
65kj
79rpm
39%
16mph