Workouts

10 min Low Impact Ride
Hannah Corbin
Tuesday 1/19/21 @ 1:47 PM
Difficulty: 4.99 / 10
64kj
85rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 1/18/21 @ 9:0 PM
Difficulty: 3.88 / 10
32kj
90rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Sunday 1/17/21 @ 4:30 PM
Difficulty: 3.57 / 10
34kj
83rpm
39%
17mph
15 min HIIT Ride
Olivia Amato
Sunday 1/17/21 @ 4:14 PM
Difficulty: 8.51 / 10
113kj
84rpm
40%
17mph
15 min Intro to HIIT Ride
Olivia Amato
Sunday 1/17/21 @ 4:13 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
Saturday 1/16/21 @ 10:2 PM
Difficulty: NaN / 10
15kj
81rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Thursday 1/14/21 @ 1:53 PM
Difficulty: 5.41 / 10
72kj
88rpm
39%
17mph
5 min Warm Up Ride
Olivia Amato
Tuesday 1/12/21 @ 10:6 PM
Difficulty: 4.75 / 10
30kj
84rpm
37%
16mph
15 min HIIT Ride
Kendall Toole
Sunday 1/10/21 @ 9:27 PM
Difficulty: 8.19 / 10
118kj
83rpm
42%
18mph
5 min Warm Up Ride
Jess King
Friday 1/8/21 @ 1:49 PM
Difficulty: 4.71 / 10
39kj
86rpm
41%
18mph