Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 4/7/21 @ 5:4 PM
Difficulty: 4.47 / 10
34kj
91rpm
37%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 4/2/21 @ 6:0 PM
Difficulty: 4.24 / 10
29kj
91rpm
34%
16mph
10 min Low Impact Ride
Kendall Toole
Wednesday 3/31/21 @ 4:54 PM
Difficulty: 5.35 / 10
70kj
86rpm
38%
17mph
30 min Low Impact Ride
Kendall Toole
Tuesday 3/30/21 @ 9:9 PM
Difficulty: 6.34 / 10
232kj
84rpm
41%
18mph
10 min Warm Up Ride
Kendall Toole
Sunday 3/28/21 @ 8:39 PM
Difficulty: 5.82 / 10
80kj
94rpm
38%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 3/25/21 @ 3:2 PM
Difficulty: 7.15 / 10
183kj
78rpm
36%
15mph
5 min Warm Up Ride
Kendall Toole
Monday 3/22/21 @ 6:15 PM
Difficulty: 4.47 / 10
41kj
93rpm
39%
18mph
20 min Country Ride
Olivia Amato
Saturday 3/20/21 @ 10:10 PM
Difficulty: 7.94 / 10
101kj
11rpm
29%
2mph
15 min EDM Ride
Olivia Amato
Thursday 3/18/21 @ 2:27 PM
Difficulty: 7.82 / 10
122kj
87rpm
41%
18mph
10 min Warm Up Ride
Kendall Toole
Tuesday 3/16/21 @ 1:55 PM
Difficulty: 5.82 / 10
77kj
96rpm
37%
18mph