Workouts

10 min Low Impact Ride
Kendall Toole
Wednesday 6/9/21 @ 8:48 PM
Difficulty: 5.64 / 10
85kj
92rpm
40%
18mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 6/5/21 @ 8:1 PM
Difficulty: 4.26 / 10
40kj
98rpm
37%
18mph
20 min HIIT Ride
Kendall Toole
Thursday 6/3/21 @ 2:38 PM
Difficulty: 8.01 / 10
163kj
87rpm
41%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 6/1/21 @ 1:51 PM
Difficulty: 5.76 / 10
163kj
85rpm
42%
18mph
30 min Tabata Ride
Olivia Amato
Thursday 5/27/21 @ 4:35 PM
Difficulty: 9.09 / 10
266kj
84rpm
44%
19mph
5 min Warm Up Ride
Ally Love
Wednesday 5/26/21 @ 7:16 PM
Difficulty: 4.08 / 10
43kj
91rpm
41%
19mph
15 min HIIT Ride
Kendall Toole
Monday 5/24/21 @ 4:3 PM
Difficulty: 7.84 / 10
123kj
92rpm
39%
18mph
5 min Warm Up Ride
Jess King
Tuesday 5/18/21 @ 1:15 PM
Difficulty: 4.38 / 10
34kj
94rpm
36%
17mph
20 min HIIT Ride
Olivia Amato
Saturday 5/15/21 @ 9:14 PM
Difficulty: 8.75 / 10
171kj
86rpm
42%
18mph
15 min HIIT Ride
Emma Lovewell
Tuesday 5/11/21 @ 1:47 PM
Difficulty: 8.31 / 10
118kj
95rpm
38%
18mph