Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 7/11/21 @ 5:26 PM
Difficulty: 7.37 / 10
173kj
89rpm
42%
19mph
30 min Low Impact Ride
Emma Lovewell
Thursday 7/8/21 @ 5:30 PM
Difficulty: 6.18 / 10
276kj
85rpm
44%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 7:34 PM
Difficulty: 7.1 / 10
123kj
83rpm
42%
18mph
15 min Tabata Ride
Kendall Toole
Wednesday 6/30/21 @ 5:14 PM
Difficulty: 8.49 / 10
119kj
89rpm
40%
18mph
30 min Pop Ride
Olivia Amato
Friday 6/25/21 @ 5:11 PM
Difficulty: 8.23 / 10
263kj
86rpm
42%
19mph
10 min Low Impact Ride
Kendall Toole
Monday 6/21/21 @ 2:47 PM
Difficulty: 5.54 / 10
81kj
96rpm
38%
18mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 6/15/21 @ 5:30 PM
Difficulty: 4.17 / 10
36kj
97rpm
36%
17mph
20 min Rock Ride
Kendall Toole
Monday 6/14/21 @ 9:27 PM
Difficulty: 8.14 / 10
167kj
91rpm
41%
19mph
20 min Rock Ride
Emma Lovewell
Thursday 6/10/21 @ 9:14 PM
Difficulty: 7.73 / 10
178kj
89rpm
42%
19mph
5 min Warm Up Ride
Cody Rigsby
Thursday 6/10/21 @ 9:8 PM
Difficulty: 4.02 / 10
37kj
94rpm
37%
18mph