Workouts

10 min Warm Up Ride
Olivia Amato
Monday 8/9/21 @ 4:17 PM
Difficulty: 4.92 / 10
82kj
92rpm
40%
18mph
30 min Low Impact Ride
Kendall Toole
Sunday 8/8/21 @ 7:27 PM
Difficulty: 6 / 10
247kj
86rpm
42%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 8/5/21 @ 2:54 PM
Difficulty: 4.67 / 10
45kj
94rpm
41%
19mph
20 min 2000s Ride
Kendall Toole
Monday 8/2/21 @ 3:38 PM
Difficulty: 7.5 / 10
170kj
87rpm
42%
19mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/28/21 @ 5:10 PM
Difficulty: 8 / 10
177kj
86rpm
43%
19mph
30 min Low Impact Ride
Kendall Toole
Sunday 7/25/21 @ 7:19 PM
Difficulty: 7.22 / 10
257kj
85rpm
43%
19mph
20 min New Tracks Ride
Emma Lovewell
Thursday 7/22/21 @ 5:28 PM
Difficulty: 7.33 / 10
177kj
86rpm
43%
19mph
20 min R&B Ride
Kendall Toole
Tuesday 7/20/21 @ 1:31 PM
Difficulty: 7.18 / 10
161kj
85rpm
41%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 7/17/21 @ 7:52 PM
Difficulty: 6.15 / 10
274kj
86rpm
44%
19mph
20 min 2000s Ride
Olivia Amato
Thursday 7/15/21 @ 7:55 PM
Difficulty: 7.78 / 10
172kj
86rpm
42%
19mph