Workouts

10 min Low Impact Ride
Jess King
Monday 9/6/21 @ 7:49 PM
Difficulty: 5.9 / 10
80kj
87rpm
41%
18mph
30 min Tabata Ride
Olivia Amato
Friday 9/3/21 @ 7:54 PM
Difficulty: 8.86 / 10
281kj
86rpm
44%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 8/31/21 @ 1:57 PM
Difficulty: 8.75 / 10
266kj
85rpm
43%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 8/30/21 @ 9:21 PM
Difficulty: 6.38 / 10
173kj
88rpm
42%
19mph
20 min Classic Rock Ride
Kendall Toole
Thursday 8/26/21 @ 6:51 PM
Difficulty: 8.35 / 10
168kj
86rpm
42%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 8/26/21 @ 6:46 PM
Difficulty: 4.37 / 10
37kj
91rpm
38%
18mph
10 min Low Impact Ride
Emma Lovewell
Monday 8/23/21 @ 4:3 PM
Difficulty: 5.04 / 10
80kj
95rpm
38%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 8/21/21 @ 4:23 PM
Difficulty: 6.37 / 10
244kj
86rpm
42%
18mph
20 min Tabata Ride
Olivia Amato
Thursday 8/19/21 @ 8:36 PM
Difficulty: 8.34 / 10
182kj
85rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/16/21 @ 6:23 PM
Difficulty: 5.68 / 10
179kj
92rpm
41%
19mph