Workouts

20 min HIIT Ride
Emma Lovewell
Friday 12/8/23 @ 9:45 PM
Difficulty: 0 / 10
186kj
86rpm
43%
19mph
30 min 90s Pop Ride
Emma Lovewell
Monday 12/4/23 @ 7:15 PM
Difficulty: 7.47 / 10
265kj
87rpm
42%
19mph
15 min Low Impact Ride
Olivia Amato
Saturday 12/2/23 @ 9:23 PM
Difficulty: 6.4 / 10
121kj
86rpm
41%
18mph
20 min Low Impact Ride
Emma Lovewell
Monday 11/27/23 @ 4:7 PM
Difficulty: 5.77 / 10
161kj
88rpm
40%
18mph
30 min HIIT Ride
Emma Lovewell
Monday 11/20/23 @ 4:53 PM
Difficulty: 8.53 / 10
285kj
89rpm
42%
19mph
30 min Low Impact Ride
Emma Lovewell
Thursday 11/9/23 @ 8:38 PM
Difficulty: 6.17 / 10
228kj
83rpm
42%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 11/6/23 @ 5:37 PM
Difficulty: 7.89 / 10
258kj
86rpm
42%
19mph
20 min Tabata Ride
Leanne Hainsby
Monday 10/30/23 @ 1:46 PM
Difficulty: 8.29 / 10
185kj
88rpm
42%
19mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 10/25/23 @ 5:43 PM
Difficulty: 6.43 / 10
206kj
82rpm
40%
17mph
20 min HIIT Ride
Emma Lovewell
Monday 10/23/23 @ 4:21 PM
Difficulty: 7.77 / 10
176kj
89rpm
41%
19mph