Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 11/18/21 @ 6:52 PM
Difficulty: 4.08 / 10
38kj
94rpm
38%
18mph
30 min Classic Rock Ride
Olivia Amato
Wednesday 11/17/21 @ 5:44 PM
Difficulty: 8.41 / 10
277kj
88rpm
43%
19mph
20 min 2000s Rock Ride
Emma Lovewell
Monday 11/15/21 @ 5:39 PM
Difficulty: 7.68 / 10
174kj
90rpm
41%
19mph
20 min HIIT Ride
Emma Lovewell
Friday 11/12/21 @ 2:17 PM
Difficulty: 7.96 / 10
172kj
92rpm
40%
19mph
15 min New Tracks Ride
Kendall Toole
Tuesday 11/9/21 @ 2:27 PM
Difficulty: 6.77 / 10
128kj
85rpm
42%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 11/5/21 @ 9:14 PM
Difficulty: 5.65 / 10
171kj
90rpm
41%
19mph
20 min Metal Ride
Kendall Toole
Wednesday 11/3/21 @ 2:15 PM
Difficulty: 8.8 / 10
174kj
85rpm
43%
19mph
30 min Low Impact Ride
Kendall Toole
Friday 10/29/21 @ 9:9 PM
Difficulty: 6.32 / 10
238kj
85rpm
42%
18mph
15 min HIIT Ride
Emma Lovewell
Thursday 10/28/21 @ 9:8 PM
Difficulty: 7.59 / 10
129kj
92rpm
40%
18mph
20 min Hip Hop Ride
Olivia Amato
Monday 10/25/21 @ 7:47 PM
Difficulty: 8.2 / 10
173kj
89rpm
41%
19mph