Workouts

5 min Warm Up Ride
Hannah Corbin
Friday 2/11/22 @ 3:34 PM
Difficulty: 0 / 10
37kj
95rpm
37%
18mph
45 min Low Impact Ride
Kendall Toole
Thursday 2/10/22 @ 10:48 PM
Difficulty: 7.57 / 10
364kj
88rpm
41%
18mph
10 min Tabata Ride
Leanne Hainsby
Tuesday 2/8/22 @ 5:55 PM
Difficulty: 7.78 / 10
86kj
91rpm
40%
18mph
Monday 2/7/22 @ 10:22 PM
Difficulty: NaN / 10
22kj
89rpm
34%
16mph
20 min New Tracks Ride
Emma Lovewell
Monday 2/7/22 @ 9:59 PM
Difficulty: 7.02 / 10
193kj
88rpm
44%
20mph
10 min Climb Ride
Emma Lovewell
Saturday 2/5/22 @ 1:25 PM
Difficulty: 7.84 / 10
94kj
86rpm
44%
19mph
30 min Low Impact Ride
Emma Lovewell
Thursday 2/3/22 @ 4:28 PM
Difficulty: 6 / 10
247kj
89rpm
41%
18mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/30/22 @ 6:4 PM
Difficulty: 5.79 / 10
160kj
88rpm
40%
18mph
15 min Low Impact Ride
Ally Love
Thursday 1/27/22 @ 5:10 PM
Difficulty: 6.26 / 10
115kj
91rpm
39%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/24/22 @ 5:19 PM
Difficulty: 3.64 / 10
30kj
88rpm
35%
16mph