Workouts

20 min HIIT Ride
Emma Lovewell
Monday 3/21/22 @ 1:52 PM
Difficulty: 8.21 / 10
171kj
91rpm
40%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 3/18/22 @ 9:38 PM
Difficulty: 5.5 / 10
148kj
86rpm
40%
18mph
5 min Warm Up Ride
Jess King
Friday 3/18/22 @ 9:31 PM
Difficulty: 4.38 / 10
28kj
93rpm
33%
16mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/16/22 @ 9:28 PM
Difficulty: 8.13 / 10
253kj
83rpm
43%
18mph
20 min HIIT Ride
Kendall Toole
Monday 3/14/22 @ 8:38 PM
Difficulty: 8.01 / 10
166kj
88rpm
41%
18mph
20 min EDM Ride
Emma Lovewell
Thursday 3/10/22 @ 9:31 PM
Difficulty: 7.22 / 10
194kj
89rpm
44%
20mph
5 min Warm Up Ride
Emma Lovewell
Thursday 3/10/22 @ 9:25 PM
Difficulty: 4.24 / 10
33kj
100rpm
34%
17mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 3/8/22 @ 3:31 PM
Difficulty: 6.41 / 10
243kj
86rpm
41%
18mph
15 min Pop Ride
Olivia Amato
Saturday 3/5/22 @ 10:36 PM
Difficulty: 7.52 / 10
141kj
94rpm
41%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 3/3/22 @ 11:4 PM
Difficulty: 3.44 / 10
27kj
89rpm
33%
15mph