bigferg
Traverse City MI
Total Rides: 720

Following

bigferg
Traverse City MI
Total Rides: 720

Following

Workouts

20 min HIIT Ride
Olivia Amato
Monday 8/22/22 @ 12:40 PM
Difficulty: 8.21 / 10
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206kj
86rpm
46%
20mph
5 min Warm Up Ride
Leanne Hainsby
Monday 8/22/22 @ 12:34 PM
Difficulty: 3.98 / 10
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37kj
94rpm
37%
18mph
20 min Low Impact Ride
Emma Lovewell
Sunday 8/21/22 @ 6:29 PM
Difficulty: 5.56 / 10
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168kj
86rpm
42%
18mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/17/22 @ 8:45 PM
Difficulty: 3.43 / 10
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28kj
88rpm
35%
16mph
20 min Rock Ride
Emma Lovewell
Wednesday 8/17/22 @ 8:24 PM
Difficulty: 7.37 / 10
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204kj
90rpm
44%
20mph
20 min Recovery Ride
Emma Lovewell
Wednesday 8/17/22 @ 8:21 PM
Difficulty: 4.74 / 10
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8kj
96rpm
37%
17mph
20 min HIIT Ride
Leanne Hainsby
Saturday 8/13/22 @ 7:6 PM
Difficulty: 7.86 / 10
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203kj
88rpm
45%
20mph
20 min Groove Ride
Emma Lovewell
Tuesday 8/9/22 @ 1:35 PM
Difficulty: 7.24 / 10
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193kj
88rpm
44%
19mph
30 min 2000s Pop Ride
Emma Lovewell
Thursday 8/4/22 @ 3:46 PM
Difficulty: 7.72 / 10
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252kj
79rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 8/1/22 @ 3:33 PM
Difficulty: 8.06 / 10
View Class
287kj
87rpm
44%
19mph