Workouts

20 min Tabata Ride
Olivia Amato
Friday 11/25/22 @ 10:3 PM
Difficulty: 8.58 / 10
192kj
88rpm
43%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 11/23/22 @ 9:49 PM
Difficulty: 5.62 / 10
128kj
90rpm
41%
19mph
30 min Low Impact Ride
Emma Lovewell
Monday 11/21/22 @ 4:43 PM
Difficulty: 5.97 / 10
251kj
88rpm
41%
18mph
15 min Low Impact Ride
Leanne Hainsby
Friday 11/18/22 @ 9:42 PM
Difficulty: 5.92 / 10
133kj
90rpm
41%
19mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/7/22 @ 10:34 PM
Difficulty: 7.81 / 10
288kj
89rpm
43%
19mph
20 min Low Impact Ride
Emma Lovewell
Saturday 11/5/22 @ 7:47 PM
Difficulty: 5.67 / 10
176kj
91rpm
41%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/28/22 @ 10:5 PM
Difficulty: 3.75 / 10
35kj
88rpm
37%
17mph
20 min Rock Ride
Olivia Amato
Friday 10/28/22 @ 9:44 PM
Difficulty: 7.87 / 10
210kj
88rpm
45%
20mph
15 min Low Impact Ride
Jess King
Wednesday 10/26/22 @ 5:48 PM
Difficulty: 5.47 / 10
128kj
88rpm
41%
19mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 10/19/22 @ 8:59 PM
Difficulty: 8.26 / 10
279kj
87rpm
43%
19mph