Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 1/19/23 @ 2:32 PM
Difficulty: 4.24 / 10
42kj
96rpm
38%
19mph
Extra 10: Low Impact Ride
Hannah Corbin
Monday 1/16/23 @ 5:45 PM
Difficulty: 5.49 / 10
72kj
93rpm
37%
17mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/11/23 @ 9:43 PM
Difficulty: 5.62 / 10
149kj
84rpm
41%
18mph
20 min Classic Rock Ride
Leanne Hainsby
Monday 1/9/23 @ 8:7 PM
Difficulty: 7.3 / 10
192kj
88rpm
43%
19mph
20 min Tabata Ride
Olivia Amato
Friday 1/6/23 @ 3:47 PM
Difficulty: 8.42 / 10
180kj
87rpm
42%
19mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/6/23 @ 3:42 PM
Difficulty: 4.6 / 10
44kj
93rpm
40%
19mph
30 min Punk Rock Ride
Mayla Wedekind
Tuesday 1/3/23 @ 4:33 PM
Difficulty: 7.21 / 10
253kj
86rpm
42%
19mph
15 min Tabata Ride
Leanne Hainsby
Saturday 12/31/22 @ 9:37 PM
Difficulty: 7.87 / 10
135kj
94rpm
40%
19mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 12/28/22 @ 9:4 PM
Difficulty: 7.21 / 10
182kj
91rpm
41%
19mph
20 min R&B Ride
Emma Lovewell
Monday 12/26/22 @ 11:3 PM
Difficulty: 7 / 10
173kj
91rpm
40%
19mph