Workouts

Extra 10: Listening Party Ride
Jess King
Friday 4/26/24 @ 1:47 PM
Difficulty: 0 / 10
99kj
85rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Friday 4/26/24 @ 12:59 PM
Difficulty: 8.51 / 10
479kj
90rpm
46%
20mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 4/26/24 @ 12:57 PM
Difficulty: 0 / 10
 
15 min Hip Hop Ride
Olivia Amato
Thursday 4/25/24 @ 12:55 PM
Difficulty: 7.54 / 10
191kj
91rpm
48%
22mph
5 min Core Strength
Callie Gullickson
Wednesday 4/24/24 @ 2:22 PM
Difficulty: 6.14 / 10
 
15 min EDM Ride
Kendall Toole
Tuesday 4/23/24 @ 12:58 PM
Difficulty: 7.56 / 10
178kj
93rpm
46%
21mph
Extra 10: Listening Party Ride
Jess King
Monday 4/22/24 @ 2:0 PM
Difficulty: 0 / 10
116kj
90rpm
47%
21mph
30 min EDM Ride
Olivia Amato
Monday 4/22/24 @ 1:28 PM
Difficulty: 8.32 / 10
351kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/21/24 @ 4:7 PM
Difficulty: 0 / 10
 
10 min Appian Way Ride
Sunday 4/21/24 @ 3:57 PM
Difficulty: 0 / 10
93kj
84rpm
46%
19mph