Workouts

45 min Sweat Steady Ride
Jess King
Monday 10/23/23 @ 3:9 PM
Difficulty: 8.58 / 10
663kj
87rpm
52%
23mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/21/23 @ 2:41 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Kendall Toole
Saturday 10/21/23 @ 2:33 PM
Difficulty: 4.25 / 10
52kj
82rpm
48%
20mph
20 min House Ride
Jess King
Saturday 10/21/23 @ 2:11 PM
Difficulty: 7.77 / 10
288kj
86rpm
52%
23mph
30 min Sweat Steady Ride
Jess King
Saturday 10/21/23 @ 1:39 PM
Difficulty: 8.31 / 10
407kj
86rpm
50%
22mph
Extra 10: Low Impact Ride
Olivia Amato
Friday 10/20/23 @ 4:12 PM
Difficulty: 5.73 / 10
120kj
83rpm
50%
21mph
45 min House Ride
Kendall Toole
Friday 10/20/23 @ 3:25 PM
Difficulty: 7.91 / 10
649kj
85rpm
52%
23mph
90 min Lake Konstanz Ride
Thursday 10/19/23 @ 3:26 PM
Difficulty: 0 / 10
114kj
78rpm
50%
21mph
10 min Nairobi CBD Ride
Thursday 10/19/23 @ 3:16 PM
Difficulty: 0 / 10
113kj
83rpm
48%
21mph
20 min Bernese Oberland Ride
Thursday 10/19/23 @ 1:55 PM
Difficulty: 0 / 10
166kj
83rpm
47%
21mph