Workouts

45 min House Ride
Kendall Toole
Monday 5/13/24 @ 1:12 PM
Difficulty: 7.91 / 10
483kj
93rpm
44%
21mph
15 min Climb Ride
Mila Lazar
Sunday 5/12/24 @ 2:12 PM
Difficulty: 7.98 / 10
166kj
90rpm
46%
21mph
20 min Douro River Ride
Saturday 5/11/24 @ 3:5 PM
Difficulty: 0 / 10
200kj
88rpm
45%
20mph
15 min Climb Ride
Mila Lazar
Saturday 5/11/24 @ 1:16 PM
Difficulty: 7.98 / 10
178kj
92rpm
46%
21mph
30 min Tabata Ride
Kendall Toole
Friday 5/10/24 @ 1:34 PM
Difficulty: 8.56 / 10
168kj
91rpm
45%
20mph
30 min Hardstyle EDM Ride
Jess King
Friday 5/10/24 @ 1:2 PM
Difficulty: 8.58 / 10
336kj
91rpm
46%
21mph
10 min Vis Island Ride
Thursday 5/9/24 @ 3:16 PM
Difficulty: 0 / 10
93kj
88rpm
44%
19mph
15 min Climb Ride
Olivia Amato
Thursday 5/9/24 @ 1:14 PM
Difficulty: 7.72 / 10
158kj
89rpm
45%
20mph
5 min Core Strength
Olivia Amato
Wednesday 5/8/24 @ 2:27 PM
Difficulty: 6.05 / 10
 
45 min EDM Ride
Olivia Amato
Wednesday 5/8/24 @ 1:6 PM
Difficulty: 8.37 / 10
475kj
91rpm
45%
20mph