Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/19/23 @ 5:36 PM
Difficulty: 3.71 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 12/19/23 @ 5:24 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/19/23 @ 5:0 PM
Difficulty: 5.68 / 10
112kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 4:54 PM
Difficulty: 0 / 10
 
5 min Sliema Coastline Ride
Tuesday 12/19/23 @ 3:36 PM
Difficulty: 0 / 10
44kj
81rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/19/23 @ 2:10 PM
Difficulty: 6.06 / 10
189kj
90rpm
48%
22mph
15 min Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 5:12 PM
Difficulty: 6.06 / 10
191kj
89rpm
48%
22mph
5 min Cool Down Ride
Kendall Toole
Friday 12/15/23 @ 3:33 PM
Difficulty: 3.87 / 10
50kj
86rpm
46%
20mph
20 min EDM Ride
Kendall Toole
Friday 12/15/23 @ 2:7 PM
Difficulty: 7.67 / 10
258kj
88rpm
49%
22mph
Thursday 12/14/23 @ 4:31 PM
Difficulty: NaN / 10
21kj
84rpm
48%
21mph